Oh the pain!

I was determined not to look foolish come Wednesday when we perform our staff stage challenge - so along with my new exercycle/walking exercise regime I have added 30mins of practising my dance to my nights for the past three nights. I woke at 4am this morning and briefly wondered why I was awake, before it dawned on me that I was in immense pain. A muscle in my dodgy back was reminding me why I have become the non-toned, unfit creature that stands before me in the mirror. I rolled around in bed trying in vain to get comfortable until the alarm went of at 6:40 and I painfully pulled and pushed my way out of bed. I struggled through the day (and another dance practice at school, cause we had to learn the finale dance) and then promptly took myself to the chemist to get some better anti-inflammatory medication. I have spent the last couple of hours with medication lying on the couch, dozing. On the plus side, I have nailed the dance!